Name: Ryan Rowe
Position(s): LB/ RB
Height/weight: 6’1.5” 220
Jersey: #5
School & Class: Pennridge 2026
GPA: 4.193
Key Stats: 100+ tackle season, 3 year varsity starter (both ways)
Awards: 2 year captain, 2025 Defensive MVP, Pa Prep Redzone Camp 2025 MVP, 5 D1 Offers
Hudl Link
Favorite NFL team: Denver Broncos
Quote from the Head Coach: “Rushed for 395 yards and 4 touchdowns at running back in 2024. Defensively, Ryan had 105 tackles and 8.5 TFLs at LB last season as well. We will look to Ryan to be one of our leaders on both sides of the ball this season. Has gained interest from several Ivy League schools and currently has 5 D1 offers overall.”
On-Field Focus
What’s your proudest moment on the football field for Pennridge this season or in your career?
“My sophomore year I picked off Abingtons quarterback early in the game. Making a big play as a younger player was a great feeling.”
Describe a play where you made a game-changing impact. What was going through your mind?
“On our Thanksgiving Day Game my quarterback and I connected on a seam for a big gain. The play was nice but the energy it brought to the team changed the course of the game.”
What’s the toughest part of playing linebacker, and how do you prepare for it?
“Linebackers are the quarterbacks of the defense. The hardest part for me is making sure our defense is set how we are supposed to be while reading my own keys and making big plays.”
Which NFL player do you model your game after, and what do you admire about them?
“Luke Keuchly - I like how he was poised but also aggressive and decisive.”
What’s a drill or skill you’re grinding to perfect before the season?
“I’d like to improve my pass rushing skills.”
Personal Story
How did you start playing football, and what keeps you passionate about it?
“I convinced my mom to let me play in third grade, fell in love with the sport and never looked back.”
Who’s been your biggest supporter (e.g., coach, family, teammate) in your football journey?
“My parents are both easily my biggest supporters. They’ve been with me every step of the way.”
What’s a challenge you’ve overcome—on the field or off—that’s made you a better player or person?
“Last year i started the season thinking about all of my keys and reads rather than turning my brain off and letting my instincts take over. Throughout the season I learned to trust and allow myself to just go play football.”
How does playing in the Suburban One League shape your experience as a high school athlete?
Football Flair
What’s your pre-game ritual or superstition to get in the zone?
“Before/during every game I always have an iced tea/lemonade. Not only does the caffeine burst get me going but since I’ve done this every game, it gets me mentally locked in to perform.”
What’s the one song on your pre-game playlist that fires you up, and why?
“Under the Sun - J.Cole”
What’s your nickname in the locker room, and how’d you earn it?
“Everyone calls me Rowe.”
If you could take one teammate’s skill for a game, whose would you pick and why?
“I wish I had my quarterback’s arm for potential trick plays.”
Future and Goals
What’s your biggest goal for this season with Pennridge?
“Season Goal: League MVP. Chasing a standout senior year.”
Are you eyeing college football? What’s your dream school or program to play for?
“My college decision has been on my mind for some time now. This summer will be very important in determining where I will spend my next 4 years.”
Where do you see yourself in football or life five years from now?
“After college my goal is to become an attorney.”
Team and League Pride
What makes playing for Pennridge in the Suburban One League special to you?
“The bond between our players is very tight. We genuinely like each other which helps the trust factor on a Friday night.”
Who’s an under-the-radar teammate who
deserves more shine, and why?
“Our quarterback, Noah Keating. He is a well-sized, versatile play maker - 4 year varsity starter. He will improve what ever roster he ends up on and should be high on many schools radars.”
What’s the loudest or most memorable crowd moment you’ve experienced in a game?
“My brother and many of my friends graduated in the Class of 2024. Enjoying the final game of their high school careers with my buddies in the stands was something I’ll never forget.”